Disclaimer

This website and its content are provided for general educational and informational purposes only and are not intended to constitute or replace medical advice, diagnosis, treatment, lab work, or care. The information presented is not a substitute for guidance from a licensed healthcare professional.

Use of this information is at your own discretion and risk. It is each individual’s responsibility to understand their own known or unknown medical conditions, medications, pregnancy or fertility status, allergies, sensitivities, dietary restrictions, and personal health history before making dietary or herbal choices. Some content may not be appropriate for all individuals.

Always consult a qualified healthcare professional before starting, stopping, or changing any diet, supplement, herbal, or health-related routine. This is especially important if you have a known or suspected medical condition, are pregnant or trying to conceive, are taking prescription medications, have allergies or sensitivities, or are unsure how your body may respond.

Important Tea Safety Considerations

Dong Quai (Angelica)†
Avoid if pregnant, with heavy menstrual bleeding, bleeding disorders, or if taking anticoagulant or antiplatelet medications.

Mugwort†
Avoid during pregnancy. Not intended for daily or long-term use.

Chasteberry (Vitex)†
Hormone-modulating. Avoid if taking hormonal medications, using hormonal birth control, undergoing fertility treatment, or managing endocrine disorders unless supervised.

Ashwagandha†
May be sedating. Avoid with hyperthyroidism or if taking thyroid medication unless supervised.

Fenugreek†
May lower blood sugar. Use caution with diabetes, hypoglycemic conditions, or blood sugar–lowering medications.

Licorice Root†
May raise blood pressure and affect potassium levels. Avoid with hypertension, kidney disease, heart conditions, or when taking diuretics or corticosteroids.